By losing one pound this week I've lost 24 lbs total. Once again I'm blown away that I've still lost weight with what I consumed. I believe all the travel, shows and great eating habits these past few days helped. There are so many factors in this game. It was fantastic t be traveling with people who eat so well and are so fit! I actually did so much more than what I usually do on stage physically and I am actually sore from it!
I am absolutely exhausted and am hoping that tonight I catch up on sleep. I've averaged about 5 hours a night the past 3 days and that is awful for me.
I feel good today. I feel like these last 3 weeks will be a gift to myself. I want to push myself and see if I can lower my triglycerides to a normal level. 70 points in the first 5 weeks. Can I do 82 in the last 7? I'm hoping to get to 180 by then as well. Is that too ambitious? 10 lbs in 20 days?
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