Day 8 on Lusciously Clean
It's hard to believe I've past the two week mark! I was going to weigh myself today but wanted to wait until Day 10 of Stanzi's program to see what weight I've lost eating such delicious food. I'm a little nervous as I'd said before but this is NOT just about weight loss. It's about taking charge of my health. On many many levels. My blood pressure, cholesterol, colitis, arthritis and everything else needs to be checked.
I'm amazed at how much mental work and homework is involved in Stanzi's 10 day venture. A lot of the stuff is just what I've needed. Deep inquiries about why I eat, when I eat etc. I've been in therapy off and on for 20 years and have never had a focus on my food issues. BUt I always dreamed of a "therapists Island" where there is a therapist for each crazy part about you and you go there to get daily 5 hr therapy sessions, 2 hr massages, 2 hrs yoga and eat clean for two full weeks. For some a night mare. For me a blessing.
I am beginning to imagine what my life will be like when I'm healthy. I like what see.
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