Day 10 Lusciously Clean
I now weigh 204.6
I know I usually write in the evening but I am very upset this morning. I weighed myself and I am only down 3 lbs in the 10 days on Stanzi's program. I know I said I would try and not be upset but I can't help it. I know 3 lbs is ok. BUt in 10 days?!? I lost 7 in a week from just juicing! I had a feeling that my weight loss would be slower but it is less than 1/2 of what I did "on my own".
I know the food is healthy. I know you're supposed to lose weight slowly if you want to keep it off but I'm pissed. I feel like I could eat one crappy meal a day with whatever I wanted and still lose the same amount. It is supremely frustrating. I know I've said my health is the reason why I'm making this change but the weight loss is something I can see from the outside and the blood tests are what show me the inside.
Am I lying to myself? Is it just about weight loss? Why else am I SO angry?
I promise myself that in one week I WILL be out of the 200's.
Your on this journey to take better care of yourself, remember that. Maybe your pissed because you "wont eat" rather than you "can't" eat. there is a difference.
ReplyDeleteI'm proud of you for taking charge and doing EVERYTHING that you can to take care of your body. A wise man once said, " if you don't take care of your body where are you going to live? Like choosing a neighborhood to live in, we all want to live in a place where it's safe, brings comfort, clean and serenity, Your finding that new "homestead" if you will for your inner peace. It takes time. like you said "you didnt get here overnight", The road you are taking promises nothing but the best !! Keep one foot in front of the other and look ahead. Dont worry about those numbers on the scale, go by how great you feel. I can tell by your video that your not as bloated, your losing that stay puff marshmellow look , No really you are !!! Keep it up Shell.. I know your battle, Your not alone, if that helps. xoxoxo Mo
The Stay Pufft Marshmallow man huh? Wow. Hard to take but I guess it's true.
ReplyDeleteThe wife and I hopped back on the Weight Watchers train, partly inspired by your effort. Man...they have come a long way! They have apps to record your food and the new program is 0 points for most fruits. So we are eating WAY better, cuz it's easier to grab a peach with 0 worries then eat something we shouldn't. Keep on truckin girl....you can do it!
ReplyDeleteTahnks Cab! Glad to know I'm inspiring such awesome people :-)
ReplyDelete