I am a bit frustrated with my journey and a lot confused. I will be getting back in touch with Stanzi this week now that Irene and the holiday is over. It's always great to talk to her.
I'm not really sure where to go from here but I am liking the idea of doing 5-5-5.
5 all juice days then 5 day juice and food. Repeat.
It was a bit cold today and I desired cooked food. I wanted cooked vegetables. I made zucchini, peppers, onions and garlic for Clint and I really wanted to eat some. I do know cooking veggies removes a lot of the nutrients so I'm not sure. I think the nut butters have to go. I think it's too much like candy for me. Fuck. I hate saying that.
I want a dark chocolate black sea salt caramel bar from TJ's right now. I want a plate of nachos. A Red Robin Teryiaki chicken sandwich with fries.
I need to feel pure again food wise and when I was juicing I did. I know it's not "real" though. My psyche perceives it as a wonderland of Ponce De Leon possibilities. Juicing will not give me everything I need in my diet. Or can it? Is it possible? Everything except fiber perhaps.
Who eats toast, turkey bacon and egg whites? a grand latte and croissant? a salad for breakfast?
It's as if I am an alien who came to this planet and is utterly overwhelmed with the expansive consumptive choices given to humans every single day.
Why not eat the same thing every day? The perfect plan. The EXACT nutritional formula for optimal success in health and fitness.
If only it were that easy
Breakfast juice Kale, spinach. lime, lemon, apple, fennel, cucumber, ginger
Lunch Carrot ginger soup (blended with avocado) rasp/blackberries
Dinner: spinach, red leaf, romaine, pumpkin seeds, pear, carrot, zucchini, corn salad with almond butter dressing and the rest of the soup.
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