Oh happy day! I lost two more lbs of unwanted fleshy bits for a total of 19 lbs lost. I REALLY wanted that 20 lb mark but I'm ok with losing two. It's better than one and certainly better than none! I had a rough week this week too so I'm happy I still lost. I increased my exercise but didn't do one of the 3 workouts I'd promised Stanzi. When I check in with her tomorrow we will discuss it for sure.
Had a great day out and about with el husbando and Zelda. I ate almost normally...
Breakfast:
MY FIRST COOKED ONE IN 49 DAYS!
egg whites with mushrooms, tomatoes, onions and avocado
1/2 pear 1/2 slice oh wheat berry toast
Lunch:
Quinoa and vegetables (zucchini and squash)
Strawberry, blackberry, blueberry smoothie with soy milk (and a few wood chips because like a dumbass I used it to stir while it was on)
Snack: cucumber, apple, kiwi, kale, lemon and ginger juice
Dinner: will be sushi and Juice
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