Sunday, September 11, 2011

Day 35 and broke 200!

Day 35 of 90

I weighed myself this morning and was 198! One-derland! Total 16 lbs lost. It's taken me two days to make an entry. I've been busy but honestly I've also been mourning. This time of year is always so hard for me. I personally lost so much during and after 9/11 that I find my anxiety, nausea, dizziness and panic attacks are more prominent. I can honestly say that for the first time in 10 years I didn't feel anywhere NEAR as nervous. Could it be my new body chemistry? I'm not sure but I was able to fight the urge to get bacon/egg/cheese on a roll and chocolate milk. That was my favorite "happy" breakfast. Or biscuits and gravy, but as I've said before I could eat biscuits and gravy EVERY day! I didn't.

I had some almond butter and berries with water and lemon. I had to have something non juiced since I left the house at 8:20 am to go downtown and sing for the Battalion 2 Memorial Mass. Over 1,200 fire/police men and women honoring their dead. It was very moving. The first time I've ventured out on this day since 2001.

When I came home I was very hungry. I made a watermelon, fennel, kale, ginger, apple, meyer lemon, cucumber, carrot and celery juice for myself and el husbando. Delicious and I was actually craving it!

I am going to go for a long walk and enjoy my afternoon with ZElda and Clint. This is what life is about.

3 comments:

  1. sorry if you have answered this in a previous post, but that list of juice ingredients seems so random. did you make it up yourself?

    ReplyDelete