My internet has been so screwy today. I got my blood drawn today and should have the results by MOnday! I'm excited. Not nervous, but excited to see what great things I've done to my body on the inside. I'm almost half way through this journey and am really trying to stay in the now.
I tried on some more of my clothes today that had been put away and they fit :-) Tiny rewards like that. I went a bit of track today though. I ate bread. I ate two whole-wheat Martin's potato rolls. With almond butter. No big whoop on the AB but once I had that first roll, I immediately wanted another and just like the tortilla incident I ate another one.
Will I ever learn that self control? Am I that alcoholic who is saying "Oh I can have one beer" . It's frustrating. Mainly because it set me off on wanting to have more of that satisfaction taste wise. Delicious bread.
I joined a 10 week class on Philosophy that starts next week. I can't think of a better time to delve into some of life's questions than while I'm delving into life's banquet options.
Breakfast:
Kale, cucumber, green apple, carrot, ginger, lemon, parsley and kiwi
Lunch: Japanese Salad
Snack, 2 tbs hummus, handful of pecan/almond mix and blueberries/blackberries
Dinner 2 almond butter sandwiches on Martins Potato Rolls
Snack 2 Tbs Hummus, 4 strawberries, celery
No comments:
Post a Comment